Instagram Video Downloader
Paste a Reel or Instagram video link and save it as an MP4. Works on iPhone, Android and desktop, right in your browser.
~10s
Typical download time
MP4
H.264 + AAC
720p
Video quality
Free
One try a day
How It Works
Copy the Instagram link
On the Reel or post, tap the share icon → Copy link. On desktop, copy the address bar.
Paste it above
Paste the link and click Download Video. sipsip fetches the video in a few seconds.
Save the MP4
Preview the video, then download the MP4 to your phone or computer.
Save Instagram Reels and videos as MP4
The Instagram video downloader keeps a Reel or video post as a regular MP4 file with its sound. Use it to back up your own Reels, keep a tutorial for offline viewing, or bring a clip into your editing app.
Files are saved in H.264 and AAC, the format every phone, editor and browser plays, so there is nothing to convert afterwards.
Turn a Reel into text or audio
Once the video is ready, sipsip can transcribe it or summarize it. With a free account, open the same link in Distill for a transcript, a summary and key points saved in My Sip, or download it as MP3 for the audio alone.
Frequently asked questions
Common questions about downloading Instagram videos and Reels.
Do more with every video and recording
A free sipsip account adds transcripts, AI summaries, key points and translations for links and files, all saved in My Sip. No card required.
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